As you might have guessed from all of the references to light this is about using the Light. My own metaphysical teacher simply said to me, “fill yourself with the Light everyday”. I did. Reluctantly at first, simply mumbling under my breath, "Father, I fill myself with your Light”.

After about two weeks of doing this one time daily, things began to appear differently to me. Nothing else had changed in my life. I was still struggling in many different ways. But, it was different. Words cannot explain it to this day. And so I continued to fill myself with the Light and I began to experience life differently over time. I had asked for help and it was there and so I began to pay more attention to the challenges that were right in front of me. 

I learned to think in an empowered way. I learned to accept and acknowledge my feelings and to process my emotional pain so it is gone forever. I learned to see more clearly. I learned to listen to and follow my intuition. I learned that to grow up I needed to take both the responsibility for and accept the power I had to change my life. 

 

Fill yourself with Light. You may do it in a few different ways and there is no one right way or wrong way. And if you can think of a different way you want to use, it is solely your choice. 

 

______________(fill in the blank with your choice; Father, Mother, God, Goddess, Universe, Jesus, etc) I fill myself with your Light.

 

Visualize filling yourself with the Light. It can be any color or combination of colors that feel right to you. And you can change the color. It is up to you and what feels right to you at any time. 

 

You can simply think the “Say It Out Loud to Yourself” phrase or something similar.

 

A guided visualization is available. This visualization is something I have used with clients over the course of several years as a way of introducing people, who I believed would benefit from the connection and were ready for the Light, to the Light. This has been a powerful experience for these folks that has aided in their journey. If you are interested in experiencing your introduction to the Light through this method you may currently purchase the video of the Guided Visualization  A personally Guided  Visualization is also available. 

 

Any of these methods work. And you may do it once or several times per day. However, it is the consistency of use that brings the deep connection and extraordinary benefit.