Guilt is a much more insidious "thing" than we generally believe. Most of us have felt guilt in our lives and it has motivated us to act in particular ways. Those ways however, have generally gone against what we really wanted to do. This video explains what guilt is and is not. And, how to handle guilt so we stop acting in ways that are unhealthy for us.

It's amazing how far a little gratitude can go and how much of a difference it can make in how you feel.

Learn how to use the Light in aiding you in solving the life challenges you face.

Feelings of Self-Worth are elusive for many people. This video helps you understand and apply your understanding to improve your feelings of Self-Worth.

Self-Esteem is a daily practice. This video teaches you how to improve your feelings of Self-Esteem.

We live by rules. Do they work for you or against you?